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Classes

Pilates

Clinical pilates

Creating a more balanced and injury-free body.

Clinical Pilates differs from standard Pilates only in that the principles have been adapted to improve the safety and effectiveness of the exercises, and highlight the key elements that actually do improve back and neck pain. Click here for further information about Clinical Pilates and how they can benefit you.

Our Physiotherapist's run small, focused classes of up to 8 people.

To book a class or find out further information, please call the clinic, speak to a member of our reception team when you next visit or email sam@physiospinalclinic.co.uk

.

Day

Time

Start Date

Course length

Instructor

Level

Tuesdays

6:30pm - 7:30pm

15th August 2017

6 weeks

Rachel

Mixed

Tuesdays

7:30pm - 8:30pm

15th August 2017

6 weeks

Rachel

Mixed

Wednesdays

9:30am - 10:30am

9th August 2017

(no class on 6th Sept)

6 weeks

Mandy

Mixed

Thursdays

6:00pm - 7:00pm

10th August 2017

(no class on 7th Sept)

6 weeks

Mandy

Beginners

m4
m15